Misbecravin is what all of us feel.  We crave and misbehave.  It’s okay!  Lisa and Emily are here to motivate you and we hope to get some motivation from you!  Bust our butts!  We need it!

Misbecravin was created by two non-trainers and non-dieticians.  We try to eat as clean as we can (Emily’s better at it than Lisa) and exercise enough to get us feeling good and hopefully shed a those few pounds we’ve been trying to get off for some time now.  We’re here to show you that even though you work 40 hours a week (or more!), go to school, raise kids, just bought a house, just moved somewhere new, you can do it!  Every little bit counts.  And we’re here to get you started.

-Lisa and Emily



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